Tuna and Arugula (Rocket) Pasta

Name: Tuna and Arugula (Rocket) Pasta
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 garlic cloves, crushed; 79 milliliters kalamata olive, pitted and quartered; 1 Tbsp lemon juice; 1 Tbsp olive oil; 2 red onions, thinly sliced; 80 grams baby rocket; 400 grams dry spiral shaped pasta; 79 milliliters sun-dried tomato pesto; 425 grams tuna in water, drained

Need a dairy free and pescatarian main course? Tunan and Arugula (Rocket) Pasta could be a spectacular recipe to try. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 573 calories, 36g of protein, and 10g of fat. Head to the store and pick up garlic cloves, tunan in water, onions, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Ingredients

Servings:

garlic cloves, crushed 79milliliters

kalamata olive, pitted and quartered 1Tbsp

lemon juice 1Tbsp

olive oil 2

red onions, thinly sliced 80grams

baby rocket 400grams

dry spiral shaped pasta 79milliliters

sun-dried tomato pesto 425grams

tuna in water, drained

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try Darioush Signature Merlot. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 69 dollars per bottle.