Tropical Smoothie

Name: Tropical Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Global
Ingredients: 1 ripe banana; 1 teaspoon good honey; 473 milliliters ice; 1 ripe mango, peeled and seeded; 59 milliliters nonfat yogurt; 59 milliliters freshly squeezed orange juice; 1 ripe papaya, peeled and seeded; 118 milliliters skim milk

Tropical Smoothie might be a good recipe to expand your morn meal repertoire. One portion of this dish contains approximately 5g of protein, 1g of fat, and a total of 155 calories. This gluten free, primal, and vegetarian recipe serves 2. From preparation to the plate, this recipe takes approximately 5 minutes. Head to the store and pick up orange juice, honey, ice, and a few other things to make it today.