Swiss Chard and Penne Soup

Name: Swiss Chard and Penne Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 473 milliliters canned cannellini, drained (large white beans); 1 liters chicken stock; 0 teaspoons fennel seed; 2 cloves garlic; 3 Tbsps olive oil; 6 servings to taste parmesan cheese, freshly grated; 237 milliliters penne or 1 cup mostaccioli (other tubular pasta); 142 grams medium red onion; 0 teaspoons red pepper flakes; 6 servings salt & pepper, freshly ground; 283 grams bunch swiss chard; 710 milliliters water

Swiss Chard and Penne Soup might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains about 24g of protein, 18g of fat, and a total of 399 calories. This recipe covers 22% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. A mixture of penne, chicken stock, fennel seed, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 45 minutes.