Swiss Chard and Arugula Salad

Swiss Chard and Arugula Salad
Swiss Chard and Arugula Salad is a gluten free, primal, fodmap friendly, and vegetarian main course. This recipe serves 6. One portion of this dish contains around 13g of protein, 25g of fat, and a total of 297 calories. This recipe covers 21% of your daily requirements of vitamins and minerals. A mixture of chard, goat cheese, butter, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
In a small skillet, melt butter and saut the almonds until they begin to turn golden.
Ingredients you will need
AlmondsAlmonds
ButterButter
Equipment you will use
Frying PanFrying Pan
2
Remove from the pan with a slotted spoon and salt lightly.
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SaltSalt
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Slotted SpoonSlotted Spoon
Frying PanFrying Pan
3
Toss the greens with the vinaigrette and divide among six plates.
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VinaigretteVinaigrette
GreensGreens
4
Sprinkle with the warm almonds and grate a little goat cheese over each salad.
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Goat CheeseGoat Cheese
AlmondsAlmonds
5
Serve.
6
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DifficultyNormal
Ready In30 m.
Servings6
Health Score19
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