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Sweet Potato Casserole

Sweet Potato Casserole
The recipe Sweet Potato Casserole could satisfy your American craving in roughly 1 hour and 5 minutes. One portion of this dish contains around 4g of protein, 4g of fat, and a total of 194 calories. This recipe serves 8. This recipe covers 11% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegetarian diet. Head to the store and pick up sweet potatoes, cherries, apricots, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Thanksgiving.

Instructions

1
Place sweet potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender.
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Sweet PotatoSweet Potato
WaterWater
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Dutch OvenDutch Oven
2
Drain and place in a large bowl; mash. Cool slightly. Stir in the egg whites, syrup and vanilla.
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Egg WhitesEgg Whites
VanillaVanilla
SyrupSyrup
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BowlBowl
3
Transfer to an 8-in. square baking dish coated with cooking spray.
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Cooking SprayCooking Spray
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Baking PanBaking Pan
4
Combine the pecans, brown sugar, butter and cinnamon; sprinkle over the top.
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Brown SugarBrown Sugar
CinnamonCinnamon
ButterButter
PecansPecans
5
Bake, uncovered, at 350° for 30 minutes.
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OvenOven
6
Sprinkle with apricots and cherries.
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ApricotApricot
CherriesCherries
7
Bake 5-7 minutes longer or until a thermometer reads 160° and the fruits are heated through.
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FruitFruit
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Kitchen ThermometerKitchen Thermometer
OvenOven
DifficultyExpert
Ready In1 h, 5 m.
Servings8
Health Score6
Gluten FreeVegetarian
CuisinesAmerican
DietsGluten FreeLacto Ovo Vegetarian
Dish TypesSide Dish
OccasionsFallThanksgivingWinter
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