Sweet pea salad

Name: Sweet pea salad
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 6
Cuisine: Global
Ingredients: 3 Baby Gem lettuces, quartered and leaves pulled apart; 1 small bunch chives; 100 grams croûtons; 1 small bunch mint, leaves picked; 150 milliliters pot natural yogurt; 50 grams pea shoots; 6 servings pot of cress, picked; 1 Tbsps sugar; 200 grams sugar snap peas, finely sliced lengthways; 2 Tbsps white wine vinegar

Sweet pea salad is a gluten free main course. One serving contains 419 calories, 54g of protein, and 13g of fat. This recipe serves 6. This recipe covers 32% of your daily requirements of vitamins and minerals. A mixture of baby gem lettuces, pot natural yogurt, sugar snap peas, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the natural yogurt you could follow this main course with the 5-Minute Healthy Peach Frozen Yogurt as a dessert. From preparation to the plate, this recipe takes approximately 15 minutes.

Instructions

Put the peas in a sieve and rununder hot water until just defrosted.Leave to drain thoroughly.To make the dressing, put all theingredients in a food processor or blenderand whizz to a sauce. Season well.On a big platter, toss together the peas,sugar snaps, lettuce, pea shoots, cressand croutons. Tip the dressing into a smallbowl and use a spoon to drizzle over.

Ingredients you will need

Pea Shoots