Summertime Tuna Salad

Name: Summertime Tuna Salad
Prep time: 2 min
Cook time: 2 min
Total time: 2 min
Yield: 1
Cuisine: Global
Ingredients: 1 Tbsp capers; 59 milliliters chopped herbs (basil, parsley, thyme are all good -- mix them up!); 1 serving Salt and fresh pepper to taste; 1 tomato, seeded and chopped; 1 six oz can of tuna, packed in oil

Need a gluten free, dairy free, and primal main course? Summertime Tuna Salad could be a spectacular recipe to try. This recipe serves 1. One serving contains 374 calories, 53g of protein, and 15g of fat. Head to the store and pick up capers, herbs, tomato, and a few other things to make it today. To use up the herbs you could follow this main course with the Mint Chocolate Chip Cupcakes as a dessert.

Ingredients

Servings:

1Tbsp

capers 59milliliters

chopped herbs (basil, parsley, thyme are all good -- mix them up!)1serving

Salt and fresh pepper to taste 1

tomato, seeded and chopped 1

six oz can of tuna, packed in oil

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna can be paired with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Maddalena Merlot. It has 4.8 out of 5 stars and a bottle costs about 19 dollars.