Spice-Rubbed Shell Steaks

Name: Spice-Rubbed Shell Steaks
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps chiffonade basil; 2 Tbsps chiffonade basil; 1 teaspoons freshly ground black pepper; 4 servings Butter, for grilling; 1 teaspoon chili powder; 1 bulb fennel, sliced; 1 clove garlic, halved; 2 teaspoons dry mustard powder; 2 Tbsps olive oil; 1 medium onion, sliced; 2 teaspoons dried oregano; 1 red bell pepper, sliced; 1 teaspoons salt; 4 servings Salt and freshly ground black pepper; 907 grams bone-in shell steaks, about 1 1/2-inches thick

The recipe Spice-Rubbed Shell Steaks can be made in roughly 35 minutes. For $5.75 per serving, you get a main course that serves 4. One portion of this dish contains roughly 48g of protein, 44g of fat, and a total of 617 calories. valentin day will be even more special with this recipe. This recipe from Foodnetwork requires chiffonade basil, garlic, bulb fennel, and salt. It is a good option if you're following a gluten free, primal, and דל פחמימות, diet.

Instructions

In a small bowl, stir together the mustard powder, oregano, chili powder, salt and pepper; set aside. Rub each of the steaks with the cut sides of the garlic halves, pressing the garlic hard into the bone to get the garlic juices flowing. Pat both sides of the steak with the spice mixture.

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Salt And Pepper

Mustard Powder

Chili Powder

Oregano

Garlic

Steak

Bone

Dry Seasoning Rub

Equipment you will use

Bowl

Preheat cast-iron griddle with butter over medium heat.

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Butter

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Frying Pan

Grill the steaks for 6 to 7 minutes per side for medium-rare.

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Steak

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Grill

Transfer steaks to a cutting board, tent with foil, and let stand for 5 minutes before serving,

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Steak

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Cutting Board

Aluminum Foil

Add oil to a medium sized saute pan over medium heat.

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Cooking Oil

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Frying Pan

Add onions, fennel and red bell pepper and saute until tender. Season with salt, pepper and stir in the basil before serving with steaks.

Ingredients you will need

Red Pepper

Fennel

Onion

Pepper

Steak

Basil

Salt

Equipment

Ingredients

Servings:

2Tbsps

chiffonade basil 2Tbsps

chiffonade basil 1teaspoons

freshly ground black pepper 4servings

Butter, for grilling 1teaspoon

chili powder 1

bulb fennel, sliced 1clove

garlic, halved 2teaspoons

dry mustard powder 2Tbsps

olive oil 1medium

onion, sliced 2teaspoons

dried oregano 1

red bell pepper, sliced 1teaspoons

salt 4servings

Salt and freshly ground black pepper 907grams

bone-in shell steaks, about 1 1/2-inches thick

Recommended wine: Pinot Noir, Merlot, Cabernet Sauvignon

Steak can be paired with Pinot Noir, Merlot, and Cabernet Sauvignon. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. One wine you could try is Cupcake Vineyards Pinot Noir. It has 4.2 out of 5 stars and a bottle costs about 17 dollars.