Simple Shrimp Creole

Name: Simple Shrimp Creole
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 bay leaves; 1 teaspoon Cajun seasoning; 794 grams crushed tomatoes; 118 milliliters chopped celery; 118 milliliters chicken broth; 710 milliliters hot cooked rice; 3 Tbsps all-purpose flour; 1 teaspoon minced garlic; 118 milliliters chopped green bell pepper; 0 teaspoons ground red pepper; 3 Tbsps olive oil; 1 medium onion, chopped; 1 teaspoons salt; 454 grams peeled, medium-size fresh shrimp

Need a dairy free main course? Simple Shrimp Creole could be an excellent recipe to try. This recipe serves 4. One portion of this dish contains around 31g of protein, 13g of fat, and a total of 465 calories. Head to the store and pick up chicken broth, celery, canned tomatoes, and a few other things to make it today. To use up the cooked rice you could follow this main course with the Breakfast Rice Pudding as a dessert.

Instructions

Saut first 4 ingredients in hot oil in a large skillet over medium heat 5 minutes or until onion is tender; gradually stir in flour until smooth. Stir in tomatoes and next 5 ingredients. Cover, reduce heat to low, and cook, stirring occasionally, 20 minutes. Stir in shrimp, and cook 5 more minutes or until shrimp turn pink.

Ingredients you will need

Tomato

Shrimp

All Purpose Flour

Onion

Cooking Oil

Equipment you will use

Frying Pan

Remove and discard bay leaves.

Ingredients you will need

Bay Leaves

Serve over hot cooked rice.

Ingredients you will need

Cooked Rice

Chicken Creole: Prepare recipe as directed, substituting 1 pound boned and skinned chicken breast, cut into bite-size pieces, for shrimp. Cook chicken an additional 5 minutes or until done. Proceed as directed. Prep: 15 min., Cook: 35 min.

Ingredients you will need

Chicken Breast

Whole Chicken

Shrimp

Equipment

Frying Pan

Ingredients

Servings:

bay leaves 1teaspoon

Cajun seasoning 794grams

crushed tomatoes 118milliliters

chopped celery 118milliliters

chicken broth 710milliliters

hot cooked rice 3Tbsps

all-purpose flour 1teaspoon

minced garlic 118milliliters

chopped green bell pepper 0teaspoons

ground red pepper 3Tbsps

olive oil 1medium

onion, chopped 1teaspoons

salt 454grams

peeled, medium-size fresh shrimp

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp works really well with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. You could try Chehalem 3 Vineyard Pinot Gris. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 26 dollars per bottle.