Sautéed Trout
Sautéed Trout is a pescatarian recipe with 2 servings. One portion of this dish contains approximately 74g of protein, 40g of fat, and a total of 768 calories. This recipe covers 45% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. It works well as an expensive main course. A mixture of butter, flour, dressed freshwater trout, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert.
Instructions
Rinse fish thoroughly in cold water; pat dry. Dredge fish in flour; shake off excess flour.
Saut fish in 3 tablespoons butter in a large skillet over medium heat until golden brown, turning once.
Drain fish well on paper towels, and transfer to a warm serving platter.
Garnish with lemon slices, if desired.
Sauted Trout is delicious as a breakfast dish.