Salsa Chicken Fiesta (Cooking for 2)

Name: Salsa Chicken Fiesta (Cooking for 2)
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 2
Cuisine: Mexican
Ingredients: 2 Tbsps fat-free egg product or 1 egg white; 59 milliliters shredded reduced-fat Cheddar cheese (1 1/2 oz); 118 milliliters Old El Thick n Chunky salsa; 1 large boneless skinless chicken breast, cut into 1/2-inch pieces; 1 Tbsp water; 79 milliliters Bisquick Heart Smart® mix

Salsa Chicken Fiesta (Cooking for 2) requires approximately 35 minutes from start to finish. For $1.13 per serving, you get a main course that serves 2. Watching your figure? This gluten free, primal, and fodmap friendly recipe has 129 calories, 18g of protein, and 4g of fat per serving. If you have egg product, old el 'n chunky salsa, mix, and a few other ingredients on hand, you can make it. To use up the salsa you could follow this main course with the Dessert Strawberry Salsa as a dessert.

Instructions

Heat oven to 400F. Spray 8x4-inch loaf pan with cooking spray. In small bowl, stir together Bisquick mix, water and egg product; spread in pan.

Ingredients you will need

Cooking Spray

Baking Mix

Spread

Water

Egg

Equipment you will use

Loaf Pan

Bowl

Oven

Sprinkle with 1/4 cup of the cheese.

Ingredients you will need

Cheese

In 10-inch nonstick skillet, cook chicken over medium-high heat, stirring frequently, until outsides turn white; drain. Stir in salsa; heat until hot. Spoon over batter in pan to within 1/2 inch of edges.

Ingredients you will need

Whole Chicken

Salsa

Equipment you will use

Frying Pan

Bake about 20 minutes.

Equipment you will use

Oven

Sprinkle with remaining 2 tablespoons cheese.

Ingredients you will need

Cheese

Bake about 2 minutes longer or until cheese is melted; loosen from sides of pan.

Ingredients you will need

Cheese

Equipment you will use

Oven

Frying Pan

Equipment

Ingredients

Servings:

2Tbsps

fat-free egg product or 1 egg white 59milliliters

shredded reduced-fat Cheddar cheese (1 1/2 oz)118milliliters

Old El Thick 'n Chunky salsa 1large

boneless skinless chicken breast, cut into 1/2-inch pieces 1Tbsp

water 79milliliters

Bisquick Heart Smart® mix

Recommended wine: Sparkling Rose, Sparkling Wine

Dipping Sauce works really well with Sparkling rosé and Sparkling Wine. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Ca' Furlan Cuvee Mariana Sparkling rosé with a 4.2 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.