Roasted Cauliflower with Lemon and Anchovies
Roasted Cauliflower with Lemon and Anchovies is a dairy free and pescatarian side dish. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains about 6g of protein, 29g of fat, and a total of 342 calories. Head to the store and pick up seasoned breadcrumbs, cauliflower, garlic, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour.
Instructions
Wash, dry, and remove any of the outer leaves from the cauliflower. Detach the stem by making a cone-shaped cut into the bottom of the cauliflower, and break the cauliflower up into large florets, following its natural stem pattern as much as possible. This will yield a variety of sizes. Use you judgment about further cuts, but each piece should be about 1 to 3 bites.Using a mini food processor, pulse the garlic and anchovies until chunky. With the machine running add ¼ cup of the olive oil using the drip tube in until a creamy paste is achieved. Pulse in the juice and set aside. In a large bowl add cauliflower and lemon zest. Season with salt and pepper, Toss with the anchovy mixture, tossing to coat all the florets very evenly.
Pour the coated cauliflower into a shallow roasting pan just large enough to hold it all in one layer.
Sprinkle the breadcrumbs all over the top, then drizzle with the remaining ¼-cup olive oil.Put it in oven and until roast until golden brown, approximately 12-15 minutes.
Add ½ cup water, lower heat to 350, and continue cooking for 30-35 minutes, until tender.
Remove from oven, place on a large platter.