Roasted Cauliflower with Lemon and Anchovies

Roasted Cauliflower with Lemon and Anchovies
Roasted Cauliflower with Lemon and Anchovies is a dairy free and pescatarian side dish. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains about 6g of protein, 29g of fat, and a total of 342 calories. Head to the store and pick up seasoned breadcrumbs, cauliflower, garlic, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour.

Instructions

1
Preheat oven to 42
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OvenOven
2
Wash, dry, and remove any of the outer leaves from the cauliflower. Detach the stem by making a cone-shaped cut into the bottom of the cauliflower, and break the cauliflower up into large florets, following its natural stem pattern as much as possible. This will yield a variety of sizes. Use you judgment about further cuts, but each piece should be about 1 to 3 bites.Using a mini food processor, pulse the garlic and anchovies until chunky. With the machine running add ¼ cup of the olive oil using the drip tube in until a creamy paste is achieved. Pulse in the juice and set aside. In a large bowl add cauliflower and lemon zest. Season with salt and pepper, Toss with the anchovy mixture, tossing to coat all the florets very evenly.
Ingredients you will need
Salt And PepperSalt And Pepper
CauliflowerCauliflower
Lemon ZestLemon Zest
AnchoviesAnchovies
Olive OilOlive Oil
GarlicGarlic
JuiceJuice
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Food ProcessorFood Processor
BowlBowl
3
Pour the coated cauliflower into a shallow roasting pan just large enough to hold it all in one layer.
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CauliflowerCauliflower
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Roasting PanRoasting Pan
4
Sprinkle the breadcrumbs all over the top, then drizzle with the remaining ¼-cup olive oil.Put it in oven and until roast until golden brown, approximately 12-15 minutes.
Ingredients you will need
BreadcrumbsBreadcrumbs
Olive OilOlive Oil
Equipment you will use
OvenOven
5
Add ½ cup water, lower heat to 350, and continue cooking for 30-35 minutes, until tender.
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WaterWater
6
Remove from oven, place on a large platter.
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OvenOven
7
Serves four.
DifficultyHard
Ready In1 h
Servings4
Health Score30
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