Polenta and Clams: Polenta con le Vongole

Polenta and Clams: Polenta con le Vongole
Polentan and Clams: Polenta con le Vongole is a gluten free, dairy free, and pescatarian side dish. This recipe makes 6 servings with 491 calories, 12g of protein, and 22g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. If you have tomatoes, olive oil, wine, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 2 hours and 5 minutes.

Instructions

1
Bring 2 quarts of water to a boil and add salt.
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WaterWater
SaltSalt
2
Slowly whisk the polenta into the water in the top section of the double boiler, whisking in 1 direction to avoid creating lumps. Continue whisking, scraping the bottom and corners of the pot, for 5 minutes. When the polenta begins to thicken, cover it, and fit the top of the double boiler into the bottom part of the double boiler. Cook for 90 minutes, stirring every 30 minutes. Once it is ready, turn it out onto a board.
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PolentaPolenta
WaterWater
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Double BoilerDouble Boiler
WhiskWhisk
PotPot
3
Once the polenta is ready for serving, heat the olive oil over medium-high heat in a large frying pan, and add the garlic. Cook until it is golden brown, then add the tomato sauce, wine, and red pepper flakes, and cook for 5 minutes.
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Red Pepper FlakesRed Pepper Flakes
Tomato SauceTomato Sauce
Olive OilOlive Oil
PolentaPolenta
GarlicGarlic
WineWine
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Frying PanFrying Pan
4
Add the clams, cover the pan, and cook for 5 minutes, until they all open. Uncover and cook for an additional 5 minutes, discard any that do not open. Season with salt and pepper, to taste.
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Salt And PepperSalt And Pepper
ClamsClams
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Frying PanFrying Pan
5
Serve a wedge of polenta on each of 6 heated dinner plates and spoon some of the clam cooking sauce over it. Divide the clams evenly among the plates and season with salt and pepper.
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PolentaPolenta
ClamsClams
SauceSauce
6
In a 3-quart saucepan, heat the olive oil over medium heat.
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Olive OilOlive Oil
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Sauce PanSauce Pan
7
Add the onion and garlic and cook until soft and light golden brown, about 8 to 10 minutes.
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GarlicGarlic
OnionOnion
8
Add the thyme and carrot and cook until the carrot is quite soft, about 5 minutes more.
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CarrotCarrot
ThymeThyme
9
Add the tomatoes and their juice and bring to a boil, stirring often. Lower the heat and simmer until as thick as hot cereal, about 30 minutes. Season with salt, to taste.
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Hot CerealHot Cereal
TomatoTomato
JuiceJuice
SaltSalt
10
This sauce holds 1 week in the refrigerator or up to 6 months in the freezer.
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SauceSauce
DifficultyExpert
Ready In2 hrs, 5 m.
Servings6
Health Score15
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