Paprika Chicken
Paprika Chicken might be just the main course you are searching for. This recipe makes 6 servings with 411 calories, 27g of protein, and 29g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. If you have canned tomatoes, onion, chicken thighs, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.
Instructions
Heat oil in a 5-quart heavy pot over moderate heat until hot, then cook skin until it renders about 1/4 cup fat. Discard skin with a slotted spoon.
Cook onion with salt in fat in pot over moderately high heat, covered, stirring occasionally and reducing heat if necessary, until onion is very tender but not browned, about 5 minutes.
Add paprika and cook, stirring, 1 minute. Stir in tomatoes and broth, stirring vigorously to break up tomatoes.
Add chicken and simmer, covered, stirring occasionally, 10 minutes. Simmer, uncovered, until chicken is just cooked through, 5 to 10 minutes longer.
Stir flour mixture and stir into sauce. Simmer, stirring, until sauce is slightly thickened, about 2 minutes.
Remove from heat, then season with salt and stir in 2 tablespoons sour cream.
Serve, sprinkled with parsley, over noodles or rice, with additional sour cream on the side.
·Chicken can be prepared, without the sour cream, 2 days ahead and cooled, uncovered, before chilling, covered.