Pan-Fried Fish Balls

Name: Pan-Fried Fish Balls
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 1 teaspoons chili powder, divided; 454 grams cod or other flaky whitefish fillets, chopped; 2 larges eggs; 118 milliliters all-purpose flour; 1 Tbsp chopped fresh parsley; 2 garlic cloves, minced; 118 milliliters prepared cocktail sauce; 1 teaspoons salt; 2 teaspoons vegetable oil; 2 Tbsps water; 28 grams white bread

Pan-Fried Fish Balls might be just the main course you are searching for. This recipe covers 16% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free and pescatarian recipe has 283 calories, 26g of protein, and 6g of fat per serving. This recipe serves 4. A mixture of cocktail sauce, salt, eggs, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert.

Instructions

Combine water, 1/4 teaspoon chili powder, salt, pepper, and eggs in a small bowl, stirring well with a whisk.

Ingredients you will need

Chili Powder

Pepper

Water

Egg

Salt

Equipment you will use

Whisk

Bowl

Place bread in a food processor; pulse 5 times or until coarse crumbs measure 1/2 cup.

Ingredients you will need

Bread

Equipment you will use

Food Processor

Add 2 tablespoons egg mixture, fish, parsley, and garlic; process until a thick dough forms. Shape dough into 16 (1-inch) balls.

Ingredients you will need

Parsley

Garlic

Dough

Fish

Egg

Heat oil in a large nonstick skillet over medium-high heat. Dredge fish balls in flour and dip in remaining egg mixture.

Ingredients you will need

All Purpose Flour

Fish

Dip

Egg

Cooking Oil

Equipment you will use

Frying Pan

Add fish balls to pan; saut 10 minutes or until browned on all sides, turning frequently.

Ingredients you will need

Fish

Equipment you will use

Frying Pan

Combine 1/2 teaspoon chili powder and cocktail sauce.

Ingredients you will need

Cocktail Sauce

Chili Powder

Serve with fish balls.

Ingredients you will need

Fish

Equipment

Ingredients

Servings:

0teaspoons

black pepper 1teaspoons

chili powder, divided 454grams

cod or other flaky whitefish fillets, chopped 2larges

eggs 118milliliters

all-purpose flour 1Tbsp

chopped fresh parsley 2

garlic cloves, minced 118milliliters

prepared cocktail sauce 1teaspoons

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Mark West Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.