Our Simple Supper: Kale and White Bean Soup

Our Simple Supper: Kale and White Bean Soup
Our Simple Supper: Kale and White Bean Soup might be just the main course you are searching for. Watching your figure? This gluten free recipe has 609 calories, 27g of protein, and 35g of fat per serving. This recipe serves 4. 1556 people found this recipe to be tasty and satisfying. If you have onion, baking soda, bay leaves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 26 hours and 5 minutes. It is perfect for Autumn.

Instructions

1
Toss the beans in a large mixing bowl, cover with hot water by 2 inches and stir in baking soda. Soak for 18 to 24 hours, changing the water once or twice.
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Baking SodaBaking Soda
BeansBeans
WaterWater
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Mixing BowlMixing Bowl
2
Drain and rinse well.
3
Transfer the soaked beans into a large stock pot, cover with water and bring to a boil over medium-high heat. Reduce heat to medium-low and simmer, covered, until beans are tender - about 1 1/2 hours.
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BeansBeans
StockStock
WaterWater
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PotPot
4
Drain.Melt butter in a large stock pot until it froths. Stir in bacon and cook until crispy. Stir in onion, carrots, celery and garlic. Stir frequently, and fry until fragrant - about 10 minutes.
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CarrotCarrot
ButterButter
CeleryCelery
GarlicGarlic
BaconBacon
OnionOnion
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PotPot
5
Pour in chicken stock, add rosemary, bay and the rind of a piece of parmesan cheese. Simmer over medium heat, covered, for 20 to 30 minutes.
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ParmesanParmesan
Chicken StockChicken Stock
RosemaryRosemary
BeefBeef
6
Remove from heat, stir in piment d'Esplette and kale. Cover and allow the kale to wilt in the residual heat of the soup for about 5 minutes. Salt as needed and serve with extra virgin olive oil.
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Extra Virgin Olive OilExtra Virgin Olive Oil
AllspiceAllspice
KaleKale
SaltSalt
SoupSoup
DifficultyExpert
Ready In26 hrs, 5 m.
Servings4
Health Score36
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