Orecchiette With Sausage Meatballs, Broccoli Rabe, and Garlic

Orecchiette With Sausage Meatballs, Broccoli Rabe, and Garlic
Orecchiette With Sausage Meatballs, Broccoli Rabe, and Garlic might be just the main course you are searching for. One serving contains 491 calories, 19g of protein, and 20g of fat. This dairy free recipe serves 6. If you have broccoli rabe, garlic cloves, orecchiette, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

1
Cook pasta according to package directions in salted water; reserve 1/2 cup pasta water.
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WaterWater
PastaPasta
2
Add broccoli rabe during last 2 minutes of cooking; drain pasta and broccoli rabe and return to pot.
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Broccoli RabeBroccoli Rabe
PastaPasta
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PotPot
3
While pasta cooks, heat oil in a large, heavy pot over medium heat. Pinch sausage from casing in 1-inch pieces and roll into balls with clean hands, placing meatballs directly in pot. Cook meatballs until browned and cooked through (8-10 minutes). Stir in garlic; cook until fragrant and toasted (2 minutes).
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MeatballsMeatballs
SausageSausage
GarlicGarlic
PastaPasta
RollRoll
Cooking OilCooking Oil
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4
Add pasta and broccoli rabe mixture, 1/4 teaspoon each salt and freshly ground pepper, and reserved pasta water; cook, tossing, until pasta is coated with a thin sauce (2 minutes). Divide among 6 bowls.
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Broccoli RabeBroccoli Rabe
Ground Black PepperGround Black Pepper
WaterWater
PastaPasta
SauceSauce
SaltSalt
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BowlBowl

Equipment

DifficultyNormal
Ready In25 m.
Servings6
Health Score35
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