Mediterranean Rice Salad

Name: Mediterranean Rice Salad
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 6
Cuisine: Global
Ingredients: 237 milliliters pitted black olives; 1 dill pickle spear, diced; 237 milliliters drained canned French style green beans; 3 cloves garlic, finely chopped; 1 green bell pepper, diced; 3 Tbsps extra-virgin olive oil, divided; 1 roasted red pepper, drained and diced; 2 roma (plum) tomatoes, diced; 591 milliliters water; 237 milliliters uncooked long grain white rice; 1 Tbsp white wine vinegar

Mediterranean Rice Salad is a gluten free and vegan recipe with 6 servings. One portion of this dish contains roughly 3g of protein, 11g of fat, and a total of 224 calories. This recipe covers 7% of your daily requirements of vitamins and minerals. It works well as a very affordable side dish. A mixture of olives, dill pickle spear, roma tomatoes, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 35 minutes.

Instructions

Heat 2 tablespoons olive oil in a skillet over medium heat. Stir in rice, and cook until lightly browned.

Ingredients you will need

Olive Oil

Rice

Equipment you will use

Frying Pan

Pour in the water. Bring to a boil, reduce heat to low, and simmer until all liquid has been absorbed.

Ingredients you will need

Water

In a large bowl, mix the green beans, olives, red pepper, green pepper, pickle, tomatoes, and garlic. Toss with the rice.

Ingredients you will need

Green Pepper

Green Beans

Red Pepper

Tomato

Garlic

Olives

Pickles

Rice

Equipment you will use

Bowl

Sprinkle with vinegar and remaining 1 tablespoon olive oil, and toss to coat. Cover, and refrigerate 1 hour, or until completely cooled, before serving.

Ingredients you will need

Olive Oil

Vinegar