Mediterranean Halibut with Mushroom Rice Pilaf

Name: Mediterranean Halibut with Mushroom Rice Pilaf
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 473 milliliters sliced fresh mushrooms; 454 grams halibut fillets; 473 milliliters instant brown rice, uncooked; 237 milliliters frozen peas, thawed; 59 milliliters KRAFT Greek Vinaigrette Dressing, divided; 237 milliliters water

Mediterranean Halibut with Mushroom Rice Pilaf might be just the main course you are searching for. This gluten free, dairy free, and pescatarian recipe serves 4. One portion of this dish contains approximately 28g of protein, 10g of fat, and a total of 377 calories. If you have greek vinaigrette dressing, halibut fillets, water, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

Heat oven to 450F.

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Oven

Drizzle 2 Tbsp. dressing over fish in shallow baking dish.

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Fish

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Baking Pan

Bake 15 min. or until fish flakes easily with fork. Meanwhile, cook mushrooms in remaining dressing in medium skillet 3 to 4 min. or until mushrooms are tender, stirring occasionally.

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Mushrooms

Fish

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Oven

Frying Pan

Add water; bring to boil. Stir in rice and peas; cover. Simmer 5 min.

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Water

Peas

Rice

Remove from heat; let stand 5 min.

Spoon rice mixture onto serving plates; top with fish.

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Fish

Rice

Equipment

Oven

Baking Pan

Frying Pan

Ingredients

Servings:

473milliliters

sliced fresh mushrooms 454grams

halibut fillets 473milliliters

instant brown rice, uncooked 237milliliters

frozen peas, thawed 59milliliters

KRAFT Greek Vinaigrette Dressing, divided 237milliliters

water

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Rabble Pinot Gris with a 4.9 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.