Mediterranean Chicken Salad Pitas

Name: Mediterranean Chicken Salad Pitas
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 12 Bibb lettuce leaves; 710 milliliters chopped cooked chicken; 0 teaspoons crushed red pepper; 59 milliliters chopped fresh cilantro; 118 milliliters chopped pitted green olives (about 20 small); 1 teaspoons ground cumin; 2 Tbsps lemon juice; 425 grams no-salt-added chickpeas (garbanzo beans), rinsed and drained; 237 milliliters chopped red bell pepper (about 1 large); 118 milliliters diced red onion; 237 milliliters plain whole-milk Greek yogurt (such as Fage Total Classic); 1 inches thick) slices tomato, cut in half; 6 6-inchs (6-inch) whole wheat pitas, cut in half

This recipe serves 6. One portion of this dish contains roughly 22g of protein, 12g of fat, and a total of 224 calories. Head to the store and pick up olives, bell pepper, whole-milk greek yogurt, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Combine first 4 ingredients in a small bowl; set aside.

Equipment you will use

Bowl

Combine chicken and next 5 ingredients (through chickpeas) in a large bowl.

Ingredients you will need

Chickpeas

Whole Chicken

Equipment you will use

Bowl

Add yogurt mixture to chicken mixture; toss gently to coat. Line each pita half with 1 lettuce leaf and 1 tomato piece; add 1/2 cup chicken mixture to each pita half.

Ingredients you will need

Lettuce Leaf