Low-Cal Smoked Salmon Dip

Name: Low-Cal Smoked Salmon Dip
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 9
Cuisine: Global
Ingredients: 340 grams 1-1/2 cups 1% cottage cheese; 9 servings Assorted crackers; 9 servings Assorted crackers; 2 Tbsps prepared horseradish; 113 grams smoked salmon fillets, flaked

Low-Cal Smoked Salmon Dip might be a good recipe to expand your hor d'oeuvre collection. One serving contains 135 calories, 8g of protein, and 6g of fat. This pescatarian recipe serves 9. It will be a hit at your The Super Bowl event. Head to the store and pick up cottage cheese, salmon fillets, horseradish, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 10 minutes.

Instructions

Place cottage cheese in a food processor or blender; cover and process until smooth.

Ingredients you will need

Cottage Cheese

Equipment you will use

Food Processor

Blender

Transfer to a bowl. Stir in salmon and horseradish. Cover and refrigerate for at least 3 hours or until chilled.

Ingredients you will need

Horseradish

Salmon

Equipment you will use

Bowl

Serve with crackers.

Ingredients you will need

Crackers

Equipment

Food Processor

Blender

Bowl

Ingredients

Servings:

340grams

1-1/2 cups 1% cottage cheese 9servings

Assorted crackers 9servings

Assorted crackers 2Tbsps

prepared horseradish 113grams

smoked salmon fillets, flaked

Recommended wine: Pinot Noir, Chardonnay, Sauvignon Blanc

Salmon works really well with Pinot Noir, Chardonnay, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Blanc de Bleu Cuvee Mousseux. It has 4.2 out of 5 stars and a bottle costs about 16 dollars.

Blanc de Bleu Cuvee Mousseux

Blanc de Bleu is a premium California Chardonnay wine with an added hint of blueberries and is a delicate sparkling wine reserved for memorable celebrations. It offers seductive flavors and fresh aromatic effervescence - vividly pasteled with blueberries. All of this is contained in an impressively sexy bottle with tasteful flair.The fruit for Blanc de Bleu is grown in the quiet vineyards of Northern California, known for their cool and clear breezes - ideal conditions for the exclusive grapes and soils that accentuate the profoundly flavorful characteristics. This sparkling wine pairs well with appetizers, sushi and very light meals.