Hungarian Beef Goulash

Name: Hungarian Beef Goulash
Prep time: 6 h 15 min
Cook time: 6 h 15 min
Total time: 6 h 15 min
Yield: 4
Cuisine: Eastern European, European
Ingredients: 907 grams beef chuck, cut into 2-inch pieces; 1 teaspoon caraway seeds; 2 cloves garlic, chopped; 473 milliliters low-sodium chicken broth; 2 onions, chopped; 1 Tbsp paprika; 1 red bell pepper, cored, seeded and chopped; 4 servings Salt and pepper; 118 milliliters sour cream, optional; 1 Tbsp tomato paste; 2 Tbsps vegetable oil

The recipe Hungarian Beef Goulash is ready in about 6 hours and 15 minutes and is definitely an outstanding gluten free option for lovers of Eastern European food. This recipe makes 4 servings with 586 calories, 48g of protein, and 40g of fat each. This recipe covers 34% of your daily requirements of vitamins and minerals. Head to the store and pick up paprika, caraway seeds, onions, and a few other things to make it today. To use up the caraway seeds you could follow this main course with the Caraway Scones as a dessert.

Instructions

Warm oil in a large skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add beef and cook, turning, until browned on all sides, 5 to 7 minutes.

Ingredients you will need

Beef

Remove to a slow cooker and pour off all but 2 Tbsp. fat from skillet.

Equipment you will use

Slow Cooker

Frying Pan

Add onions to skillet and cook, stirring, until softened, 3 to 5 minutes.

Ingredients you will need

Onion

Equipment you will use

Frying Pan

Add garlic and saut 1 minute longer. Stir in paprika, caraway seeds, tomato paste and chicken broth. Bring to a boil, stirring to pick up any browned bits on bottom of skillet, and pour over beef in slow cooker.

Ingredients you will need

Caraway Seeds