Home Smooth Home

Name: Home Smooth Home
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 huge banana; 158 milliliters frozen blackberries; 1 Tbsp chia seeds; 177 milliliters milk; 118 milliliters yogurt

Home Smooth Home is a gluten free, primal, and vegetarian side dish. This recipe serves 1. One serving contains 391 calories, 15g of protein, and 14g of fat. From preparation to the plate, this recipe takes about 45 minutes. A mixture of huge banana, blackberries, chia seeds, and a handful of other ingredients are all it takes to make this recipe so tasty.