Herbed Rack of Lamb with Parsley, Mint, and Walnut Sauté
Herbed Rack of Lamb with Parsley, Mint, and Walnut Sauté might be just the main course you are searching for. This recipe makes 6 servings with 961 calories, 34g of protein, and 89g of fat each. This recipe covers 38% of your daily requirements of vitamins and minerals. Head to the store and pick up lemon peel, mint, shallots, and a few other things to make it today. To use up the fresh rosemary you could follow this main course with the Vanilla Yogurt with Grape and Blueberry Compote with Honey and Fresh Rosemary: An Easy Breakfast or Dessert as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
Place lamb racks on heavy large rimmed baking sheet.
Brush lamb with 1 tablespoon oil.
Sprinkle with 2 teaspoons coarse salt and pepper.
Mix all herbs in small bowl; press firmly over meat side of lamb to adhere.
Let stand 2 hours at room temperature. (Can be made 6 hours ahead. Cover and refrigerate.)
Heat remaining 4 tablespoons oil in heavy large nonstick skillet over medium-high heat. Working in batches, add lamb, meat-and-herb side down, and cook until brown, about 4 minutes.
Transfer racks to baking sheet, meat-and-herb side up. Roast lamb until meat thermometer inserted into center registers 125°F for medium-rare, about 13 minutes.
Remove from oven and let stand 15 minutes.
Heat olive oil in heavy large skillet over medium heat.
Add shallots and sauté until soft, about 4 minutes.
Add parsley and sauté until wilted, about 2 minutes.
Add mint, 1/2 cup water, and lemon peel and cook until parsley is tender, about 3 minutes.
Mix in walnuts, walnut oil, and lemon juice. Season with salt and pepper.
Cut lamb between bones into individual chops. Divide parsley sauté among 6 plates. Top with lamb chops and serve.