Heavenly Blueberry Smoothie

Name: Heavenly Blueberry Smoothie
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 8
Cuisine: Global
Ingredients: 1 frozen banana, thawed for 10 to 15 minutes; 158 milliliters frozen blueberries; 237 milliliters vanilla fat-free yogurt; 2 teaspoons flax seed meal; 2 teaspoons honey; 118 milliliters vanilla soy milk

Heavenly Blueberry Smoothie might be just the breakfast you are searching for. This recipe serves 8. One portion of this dish contains around 2g of protein, 1g of fat, and It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 10 minutes. A mixture of banana, flax seed meal, honey, and a handful of other ingredients are all it takes to make this recipe so yummy. If you like this recipe, you might also like recipes such as Heavenly Blueberry Tart, blueberry peach kale chia smoothie (smoothie saturday), and blueberry peach kale chia smoothie (smoothie saturday).

Instructions

Cut banana into small pieces and place into the bowl of a blender.

Ingredients you will need

Banana

Equipment you will use

Blender

Bowl

Add the soy milk, yogurt, flax seed meal, and honey. Blend on lowest speed until smooth, about 5 seconds. Gradually add the blueberries while continuing to blend on low. Once the blueberries have been incorporated, increase speed, and blend to desired consistency.

Ingredients you will need

Ground Flaxseed