Hearty Beef and Potato Stew

Hearty Beef and Potato Stew
If you have roughly 45 minutes to spend in the kitchen, Hearty Beef and Potato Stew might be an awesome dairy free recipe to try. One portion of this dish contains roughly 29g of protein, 15g of fat, and a total of 436 calories. This recipe serves 12. This recipe from My Recipes requires carrot, rosemary, wine, and tomatoes. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. Autumn will be even more special with this recipe. Hearty Beef and Potato Stew, Hearty Beef and Potato Stew, and Hearty Beef Stew – a filling beef stew can be made easily in your crockpot are very similar to this recipe.

Instructions

1
Preheat oven to 30
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2
Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray.
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Cooking SprayCooking Spray
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Dutch OvenDutch Oven
Frying PanFrying Pan
3
Add garlic; saut 1 minute or until garlic just begins to brown.
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GarlicGarlic
4
Remove garlic from pan with a slotted spoon; place in a large bowl. Coat pan with cooking spray.
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GarlicGarlic
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Slotted SpoonSlotted Spoon
BowlBowl
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5
Add onion; saut 3 minutes or until tender.
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OnionOnion
6
Add onion to garlic. Coat pan with cooking spray.
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GarlicGarlic
OnionOnion
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7
Add half of beef to pan; saut 5 minutes or until browned on all sides.
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BeefBeef
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8
Add beef and any accumulated juices to onion mixture. Coat pan with cooking spray.
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OnionOnion
BeefBeef
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9
Add remaining beef to pan; saut 5 minutes or until browned on all sides.
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BeefBeef
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10
Add beef and any accumulated juices to onion mixture.
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OnionOnion
BeefBeef
11
Add wine to pan; bring to a boil, scraping pan to loosen browned bits.
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WineWine
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12
Add beef mixture. Stir in carrot, rosemary, salt, pepper, and bay leaves.
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Bay LeavesBay Leaves
RosemaryRosemary
CarrotCarrot
PepperPepper
BeefBeef
SaltSalt
13
Add 1 cup water, broth, and tomatoes; stir to combine. Bring to a boil; cook 1 minute.
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TomatoTomato
BrothBroth
WaterWater
14
Remove from heat; cover and bake at 300 for 1 1/2 hours.
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15
Remove from oven; uncover and stir in potatoes.
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PotatoPotato
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16
Combine remaining 1/4 cup water and flour; stir with a whisk until smooth. Stir flour mixture into stew. Cover and bake an additional 1 1/2 hours or until beef is tender. Discard bay leaves.
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Bay LeavesBay Leaves
All Purpose FlourAll Purpose Flour
WaterWater
BeefBeef
StewStew
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WhiskWhisk
17
Sprinkle with parsley, if desired.
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ParsleyParsley
18
Serve with bread.
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BreadBread
DifficultyExpert
Ready In45 m.
Servings12
Health Score25
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