Guid's Goulash for Zlotowitz

Guid's Goulash for Zlotowitz
The recipe Guid's Goulash for Zlotowitz could satisfy your Eastern European craving in around 3 hours. This recipe covers 37% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, and whole 30 recipe has 580 calories, 49g of protein, and 34g of fat per serving. This recipe serves 8. It works well as a main course. A mixture of onions, kosher salt and pepper, bay leaves, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the hungarian paprika you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert.

Instructions

1
Preheat the oven to 325 degrees F.
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OvenOven
2
Season the chuck with the salt and pepper, to taste. In a large oven safe Dutch oven (prefer porcelain coated cast iron) over medium-high heat, add the olive oil and heat until just smoking.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
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Dutch OvenDutch Oven
OvenOven
3
Add the beef in batches, being careful not to crowd and be sure to brown the meat on all sides.
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BeefBeef
MeatMeat
4
Remove the meat from the pan to a baking sheet, or something that can catch the juices.
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MeatMeat
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Baking SheetBaking Sheet
Frying PanFrying Pan
5
Add the onions and carrots to the Dutch oven and pan and cook for 5 to 6 minutes, the moisture from the onions will loosen the fond, so stir often.
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CarrotCarrot
OnionOnion
StockStock
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Dutch OvenDutch Oven
Frying PanFrying Pan
6
Add the peppers and the shallots and cook until caramelized and all of the liquid is evaporated. Stir in the tomato paste and allow to cook out the raw acidic flavor, about 1 minute.
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Tomato PasteTomato Paste
ShallotShallot
PeppersPeppers
7
Add in the caraway, sweet and hot paprika, the red chili flakes, the marjoram, and thyme. Deglaze with the balsamic and let reduce for 2 minutes. Slowly add the stock, then add the beef and any juices collected from the meat.
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Red Pepper FlakesRed Pepper Flakes
MarjoramMarjoram
Caraway SeedsCaraway Seeds
PaprikaPaprika
StockStock
ThymeThyme
BeefBeef
MeatMeat
8
Add the bay leaves, season with salt and pepper, to taste, and stir gently to combine. Cover and cook in the preheated oven for 2 hours, stirring occasionally. Adjust the seasoning with salt and pepper, to taste, and serve with Grilled Polenta, if desired.
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Salt And PepperSalt And Pepper
Bay LeavesBay Leaves
SeasoningSeasoning
PolentaPolenta
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OvenOven
DifficultyExpert
Ready In3 hrs
Servings8
Health Score41
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