Grouper with Lemon White Sauce

Name: Grouper with Lemon White Sauce
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 4 Tbsps chilled butter; 3 Tbsps clarified butter; 237 milliliters all-purpose flour; 1 Tbsp ground black pepper; 680 grams grouper fillets; 2 Tbsps lemon juice; 1 teaspoon lemon pepper; 355 milliliters hot milk; 1 Tbsp sea salt

Grouper with Lemon White Sauce might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains about 39g of protein, 26g of fat, and a total of 519 calories. Head to the store and pick up butter, grouper fillets, flour, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes approximately 25 minutes. It is a good option if you're following a pescatarian diet.

Instructions

Mix flour, salt, pepper, and lemon pepper in bowl until well blended. Reserve 4 1/2 tablespoons of seasoned flour in a small bowl, and set aside. Rinse grouper fillets, and pat dry. Dredge grouper in the seasoned flour.

Ingredients you will need

Grouper

All Purpose Flour

Lemon Pepper

Pepper

Salt

Equipment you will use

Bowl

Melt the clarified butter in a skillet over medium-high heat.

Ingredients you will need

Clarified Butter

Equipment you will use

Frying Pan

Place the grouper in the skillet and cook until lightly browned and the fish is easily flaked with a fork, 2 to 4 minutes on each side.

Ingredients you will need

Grouper

Fish

Equipment you will use

Frying Pan

Remove from skillet, and set aside.

Equipment you will use

Frying Pan

Drain any remaining clarified butter in the skillet, and wipe clean.

Ingredients you will need

Clarified Butter

Equipment you will use

Frying Pan

Add the chilled butter and lemon juice to the skillet. Cook and stir until the butter is melted. Gradually whisk in the reserved seasoned flour; cook and stir for 5 minutes. Stir in the hot milk, whisking constantly until the sauce has thickened, about 5 minutes more.

Ingredients you will need

Seasoned Flour

Lemon Juice

Butter

Sauce

Milk

Equipment you will use

Whisk

Frying Pan

Serve sauce over the grouper.

Ingredients you will need

Grouper

Sauce

Equipment

Bowl

Frying Pan

Whisk

Ingredients

Servings:

4Tbsps

chilled butter 3Tbsps

clarified butter 237milliliters

all-purpose flour 1Tbsp

ground black pepper 680grams

grouper fillets 2Tbsps

lemon juice 1teaspoon

lemon pepper 355milliliters

hot milk 1Tbsp

sea salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Zind-Humbrecht Calcaire Pinot Gris with a 4.7 out of 5 star rating seems like a good match. It costs about 46 dollars per bottle.