Grilled Swordfish with Papaya Salsa

Name: Grilled Swordfish with Papaya Salsa
Prep time: 2 h 30 min
Cook time: 2 h 30 min
Total time: 2 h 30 min
Yield: 4
Cuisine: Mexican
Ingredients: 1 Tbsp finely chopped fresh cilantro; 1 clove garlic, crushed; 59 milliliters grapefruit juice; 2 Tbsps grapefruit juice; 1 Tbsp finely chopped green onion; 59 milliliters lime juice; 1 Tbsp grated lime peel; 473 milliliters large papaya, peeled, seeded and chopped; 0 red bell pepper, finely chopped; 0 teaspoons salt; 0 teaspoons salt; 680 grams swordfish, halibut or other firm fish steaks, 1 inch thick (about

The recipe Grilled Swordfish with Papaya Salsan is ready in around 2 hours and 30 minutes and is definitely a super gluten free, dairy free, and primal option for lovers of Mexican food. This main course has 295 calories, 34g of protein, and 12g of fat per serving. This recipe serves 4. It is perfect for The Fourth Of July. Head to the store and pick up cilantro, lime juice, green onion, and a few other things to make it today. To use up the lime peel you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert.

Instructions

In ungreased 8-inch square (2-quart) glass baking dish, place fish steaks. In small bowl, mix remaining fish ingredients; pour over fish. Cover; refrigerate 2 hours to marinate. Meanwhile, in medium bowl, mix all salsa ingredients; cover and refrigerate.

Ingredients you will need

Steak

Salsa

Fish

Equipment you will use

Glass Baking Pan

Bowl

Set oven control to broil. Spray broiler pan rack with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Broiler Pan

Oven

Remove fish from marinade; reserve marinade.

Ingredients you will need

Marinade

Fish

Place fish on rack in broiler pan.

Ingredients you will need

Fish

Equipment you will use

Broiler Pan

Broil fish with tops about 4 inches from heat about 16 minutes, turning and brushing with marinade after 8 minutes, until fish flakes easily with fork. Discard any remaining marinade.

Ingredients you will need

Marinade

Fish

Serve fish with salsa.

Ingredients you will need

Salsa

Fish

Equipment

Ingredients

Servings:

1Tbsp

finely chopped fresh cilantro 1clove

garlic, crushed 59milliliters

grapefruit juice 2Tbsps

grapefruit juice 1Tbsp

finely chopped green onion 59milliliters

lime juice 1Tbsp

grated lime peel 473milliliters

large papaya, peeled, seeded and chopped 0

red bell pepper, finely chopped 0teaspoons

salt 0teaspoons

salt 680grams

swordfish, halibut or other firm fish steaks, 1 inch thick (about

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Thrive Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 15 dollars per bottle.