Grilled Cumin-Cornmeal Pork Tenderloins

Name: Grilled Cumin-Cornmeal Pork Tenderloins
Prep time: 23 min
Cook time: 23 min
Total time: 23 min
Yield: 6
Cuisine: Global
Ingredients: 2 Tbsps low-sodium soy sauce; 680 grams pork tenderloins; 6 servings Cumin-Cornmeal Rub

Need a gluten free, dairy free, and fodmap friendly main course? Grilled Cumin-Cornmeal Pork Tenderloins could be a tremendous recipe to try. One serving contains 145 calories, 24g of protein, and 4g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 6. From preparation to the plate, this recipe takes approximately 23 minutes. If you have soy sauce, pork tenderloins, cumin-cornmeal rub, and a few other ingredients on hand, you can make it. The Fourth Of July will be even more special with this recipe.

Instructions

Prepare Cumin-Cornmeal Rub.

Ingredients you will need

Cornmeal

Cumin

Dry Seasoning Rub

Brush tenderloins with soy sauce. Rub 2 tablespoons rub evenly over each tenderloin, pressing rub onto tenderloins. Reserve remaining rub for other uses.

Ingredients you will need

Soy Sauce

Dry Seasoning Rub

Coat grill rack with cooking spray; place on grill over medium-hot coals (350 to 400).

Ingredients you will need

Cooking Spray

Equipment you will use

Grill

Place tenderloins on rack; grill, covered, 15 minutes or until meat thermometer inserted into thickest part of tenderloins registers 160, turning occasionally. Allow tenderloins to stand 5 minutes; cut into slices.

Ingredients you will need

Meat

Equipment you will use

Kitchen Thermometer

Grill

Equipment

Grill

Kitchen Thermometer

Ingredients

Servings:

2Tbsps

low-sodium soy sauce 680grams

pork tenderloins 6servings

Cumin-Cornmeal Rub

Recommended wine: Malbec, Pinot Noir, Sangiovese

Pork Tenderloin can be paired with Malbec, Pinot Noir, and Sangiovese. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. The Bodega DiamAndes Uco Malbec with a 4.7 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.