Grilled Butterflied Leg of Lamb
Need a gluten free, dairy free, and primal main course? Grilled Butterflied Leg of Lamb could be an awesome recipe to try. One serving contains 410 calories, 45g of protein, and 24g of fat. This recipe serves 5. Head to the store and pick up water, garlic, lemon thyme, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is perfect for The Fourth Of July. From preparation to the plate, this recipe takes roughly 4 hours.
Instructions
Place the leg of lamb in a shallow baking pan. In a bowl, combine the olive oil, rosemary, lemon, thyme, and red pepper flakes.
Pour the oil mixture over the lamb, turning the meat from side to side until well coated. Cover and marinate for 2 hours, 1 hour in the refrigerator and 1 hour at room temperature.
Prepare the charcoal grill. Preheat the oven to 25
When the coals reach a dusty red glow, add a small bundle of grapevine clippings.
Brush the grill with olive oil. Season the meat with salt.
Place the meat on the grill and cook for 15 minutes on each side.
Transfer the meat to a baking pan and place in the oven for 10 minutes, or until internal temperature is 125 for rare meat.
Allow the lamb to rest for 10 minutes before slicing.
To assemble: Very thinly slice the meat allowing about 3 slices per person.
Sprinkle with a little of the minced garlic, orange zest, and basil.
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