Green Pea Soup with Tarragon and Pea Sprouts

Name: Green Pea Soup with Tarragon and Pea Sprouts
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 6 servings Small fresh pea sprouts; 3 Tbsps chopped fresh tarragon, divided; 2 Tbsps extra-virgin olive oil; 907 grams packages frozen petite peas, divided (do not thaw); 6 servings Plain nonfat yogurt, stirred; 312 grams 1/2 cups sliced shallots (about; 946 milliliters (or more) vegetable broth

Green Pea Soup with Tarragon and Pea Sprouts might be just the main course you are searching for. One portion of this dish contains about 17g of protein, 6g of fat, and a total of 320 calories. This recipe serves 6. This recipe covers 29% of your daily requirements of vitamins and minerals. A mixture of nonfat yogurt, vegetable broth, shallots, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free and vegetarian diet. It will be a hit at your Autumn event.

Instructions

Place 1 cup peas in microwave-safe bowl;set aside.

Ingredients you will need

Peas

Equipment you will use

Microwave

Bowl

Heat oil in heavy large saucepanover medium-high heat.

Ingredients you will need

Cooking Oil

Add shallots andsauté until golden and almost tender, about7 minutes.

Ingredients you will need

Shallot

Add remaining peas, 4 cupsbroth, and 2 tablespoons tarragon; bring toboil. Reduce heat to medium and boil untilflavors blend and peas are tender, about 7minutes. Cool slightly. Working in batches,puree soup in blender until completelysmooth. Return soup to same saucepan.Bring to simmer and thin with more brothby 1/4 cupfuls, if desired. Stir in remaining1 tablespoon tarragon. Season with pepper.

Ingredients you will need

Tarragon