Greek Greens and Sweet Onion Pie

Name: Greek Greens and Sweet Onion Pie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mediterranean, European, Greek
Ingredients: 1 teaspoons freshly ground black pepper; 2 larges egg whites, lightly beaten; 2 larges eggs, lightly beaten; 85 grams 3/4 cup crumbled feta cheese; 59 milliliters chopped fresh dill; 59 milliliters chopped fresh flat-leaf parsley; 2 garlic cloves, minced; 10 sheets frozen phyllo dough, thawed; 0 teaspoons salt; 227 grams cups torn spinach (about; 340 grams 12 cups torn Swiss chard (about; 473 milliliters chopped Vidalia or other sweet onion; 2 liters water

The recipe Greek Greens and Sweet Onion Pie is ready in about 45 minutes and is definitely an amazing vegetarian option for lovers of Mediterranean food. One portion of this dish contains around 15g of protein, 10g of fat, and a total of 298 calories. This recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of water, torn spinach, salt, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

Bring 2 quarts water to a boil in a large Dutch oven.

Ingredients you will need

Water

Equipment you will use

Dutch Oven

Add the chard and spinach; cook 2 minutes or until tender.

Ingredients you will need

Spinach

Swiss Chard

Drain well.

Place chard mixture on several layers of paper towels; squeeze until barely moist.

Ingredients you will need

Swiss Chard

Equipment you will use

Paper Towels

Preheat oven to 37

Equipment you will use

Oven

Heat a large nonstick skillet coated with cooking spray over medium-high heat.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add onion; saut 5 minutes or until tender.

Ingredients you will need

Onion

Add garlic; saut 1 minute.

Ingredients you will need

Garlic

Add chard mixture, dill, and parsley, stirring well to combine. Cook 1 minute or until thoroughly heated.

Ingredients you will need

Parsley

Swiss Chard

Dill

Remove from heat.

Combine chard mixture, cheese, eggs, and egg whites, tossing well to combine. Stir in pepper and salt.

Ingredients you will need

Egg Whites

Cheese

Pepper

Swiss Chard

Egg

Salt

Place 1 phyllo sheet on a large cutting board or work surface (cover remaining dough to prevent drying); lightly coat phyllo sheet with cooking spray.

Ingredients you will need

Cooking Spray

Dough

Equipment you will use

Cutting Board

Place phyllo sheet in a 9-inch pie plate coated with cooking spray, allowing edges to overlap plate rim. Repeat the procedure with 6 additional phyllo sheets, placing sheets in a crisscross design. Spoon the spinach mixture over phyllo. Lightly coat each of remaining 3 phyllo sheets with cooking spray, and place sheets over spinach mixture in a crisscross design.

Ingredients you will need

Cooking Spray

Filo Pastry