Golden Cauliflower Spice Soup

Name: Golden Cauliflower Spice Soup
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 1 small cauliflower, cut into small florets; 237 milliliters chicken, or; 400 milliliters coconut cream; 2 Tbsps cumin seeds; 2 teaspoons fenugreek seeds; 1 teaspoon minced garlic; 2 teaspoons minced ginger; 1 larges green chili pepper, deseeded and chopped; 118 milliliters ground almonds; 2 teaspoons ground turmeric; 1 lime, grated rind and juice; 1 Tbsps oil; 1 onion, peeled and finely chopped; 4 servings pepper; 1 red pepper, diced; 4 servings salt; 1 teaspoons caster sugar; 237 milliliters vegetable stock; 2 teaspoons yellow mustard seeds

You can never have too many main course recipes, so give Golden Cauliflower Spice Soup Head to the store and pick up fenugreek seeds, cumin seeds, ginger, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

In a heavy-based frying pan, dry roast the cumin, mustard and fenugreek seeds, until the mustard seeds start to pop and then remove from the heat and set aside.

Ingredients you will need

Fenugreek Seeds

Mustard Seeds

Mustard

Cumin

Pop

Equipment you will use

Frying Pan

Heat the oil in a large saucepan and gently cook the onion, pepper, ginger, garlic, and chilis until tender but not brown.Stir in turmeric and roasted seeds with the coconut cream, stock, ground almonds, and cauliflower. Simmer gently for 12-15 minutes or until cauliflower is tender. Stir regularly. Season with lime rind, juice, sugar, salt and pepper.

Ingredients you will need

Salt And Pepper