Flat Iron Steak with Mushroom Sauce

Name: Flat Iron Steak with Mushroom Sauce
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters beef stock; 1 teaspoon freshly ground black pepper; 1 Tbsp butter, softened; 227 grams cremini mushrooms; 454 grams flat iron steak; 1 Tbsp all-purpose flour; 2 Tbsps chopped fresh chives; 1 teaspoons garlic powder; 118 milliliters heavy whipping cream; 2 teaspoons kosher salt; 1 teaspoons onion powder; 1 Tbsp vegetable oil, divided; 118 milliliters Burgundy wine

Flat Iron Steak with Mushroom Sauce requires about 55 minutes from start to finish. This main course has 413 calories, 25g of protein, and 29g of fat per serving. This recipe serves 4. valentin day will be even more special with this recipe. 1 person found this recipe to be flavorful and satisfying. If you have beef stock, garlic powder, chives, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

Preheat oven to 325 degrees F (165 degrees C).

Equipment you will use

Oven

Sprinkle both sides of flat iron steak with salt, black pepper, garlic powder, and onion powder.

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Flat Iron Steak

Garlic Powder

Black Pepper

Onion Powder

Salt

Heat a heavy, oven-proof skillet over medium-high heat, pour 2 teaspoons vegetable oil into the hot skillet, and heat until oil shimmers. Sear steak in the hot oil until well browned, about 3 minutes per side.

Ingredients you will need

Cooking Oil

Steak

Equipment you will use

Frying Pan

Oven

Remove steak from pan and reduce heat to medium.

Ingredients you will need

Steak

Equipment you will use

Frying Pan

Pour 1 more teaspoon vegetable oil into skillet; cook and stir cremini mushrooms in hot oil until wilted and browned, about 10 minutes. Lower heat to medium-low; pour wine into mushrooms and bring to a boil. Cook until wine is slightly reduced, 3 to 5 minutes; add beef stock to vegetable mixture. Bring mixture to a simmer.

Ingredients you will need

Mushrooms

Cooking Oil

Beef Stock

Vegetable

Wine

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Frying Pan

Stir butter and flour into a paste in a small bowl, using a fork. Stir flour paste into mushroom mixture and simmer until sauce is thickened, about 5 minutes.

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Mushrooms

Butter

All Purpose Flour

Sauce

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Bowl

Place flat iron steak into skillet with mushroom sauce.

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Flat Iron Steak

Mushrooms

Sauce

Equipment you will use

Frying Pan

Place skillet in preheated oven and cook until steak is barely pink inside, about 10 minutes.

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Steak

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Frying Pan

Oven

Cut steak into thin slices on the diagonal and place meat on a platter.

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Steak

Meat

Pour mushroom sauce over steak and garnish with chives.

Ingredients you will need

Mushrooms

Chives

Sauce

Steak

Equipment

Oven

Frying Pan

Bowl

Ingredients

Servings:

237milliliters

beef stock 1teaspoon

freshly ground black pepper 1Tbsp

butter, softened 227grams

cremini mushrooms 454grams

flat iron steak 1Tbsp

all-purpose flour 2Tbsps

chopped fresh chives 1teaspoons

garlic powder 118milliliters

heavy whipping cream 2teaspoons

kosher salt 1teaspoons

onion powder 1Tbsp

vegetable oil, divided 118milliliters

Burgundy wine

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. One wine you could try is Pride Mountain Vineyards Merlot. It has 4.4 out of 5 stars and a bottle costs about 50 dollars.

Pride Mountain Vineyards Merlot

A sumptuous nose of bright plum, cherry, rose petal, mulberry and walnut introduces an enticing wine that sets the taste buds firing. The palate is layered and lush, expressing undulating waves of red fruit woven together by a rich mid-palate and vibrant acidity. 7% Cabernet Sauvignon from the volcanic Rim Rock block and the rocky Quartz Hill block were blended in to add depth and structure to the wine. While we often describe this Merlot as a "Cab lover's Merlot," the 2011 demonstrates what makes Merlot so lovely and special as a varietal wine – concentration, smooth but full texture, finesse and that elusive X factor that has "lusciousness."Blend: 93% Merlot and 7% Cabernet Sauvignon.