Fish in a Red Sauce

Name: Fish in a Red Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 2 carrot, sliced; 2 strips celery, sliced; 510 grams fillets cod; 59 milliliters fresh parsley, minced; 2 cloves garlic, minced; 3 Tbsps fresh lemon juice; 59 milliliters olive oil; 227 grams pimento, chopped; 6 servings salt and pepper; 794 grams tomato puree; 3 tomatoes, chopped; 6 servings water; 1 teaspoon white sugar

Fish in a Red Sauce might be a good recipe to expand your main course recipe box. This recipe makes 6 servings with 234 calories, 19g of protein, and 10g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. If you have carrot, celery, garlic, and a few other ingredients on hand, you can make it. To use up the white sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

In a large saucepan, combine the parsley, pimento, salt, pepper, tomato sauce, and fresh tomatoes. Bring to a boil.

Ingredients you will need

Tomato Sauce

Tomato

Parsley

Pimiento

Pepper

Salt

Equipment you will use

Sauce Pan

Add carrots, celery and garlic. Cook until carrots are cooked, but still firm.

Ingredients you will need

Carrot

Celery

Garlic

Stir in a little water and juice of 1 lemon.

Ingredients you will need

Juice

Lemon

Water

Place fish into pan without stirring. Baste fish with liquid.

Ingredients you will need

Fish

Equipment you will use

Frying Pan

Add sugar.

Ingredients you will need

Sugar

When the fish is cooked, remove from heat.

Ingredients you will need

Fish

Let cool and serve cold

Equipment

Sauce Pan

Frying Pan

Ingredients

Servings:

carrot, sliced 2strips

celery, sliced 510grams

fillets cod 59milliliters

fresh parsley, minced 2cloves

garlic, minced 3Tbsps

fresh lemon juice 59milliliters

olive oil 227grams

pimento, chopped 6servings

salt and pepper 794grams

tomato puree 3

tomatoes, chopped 6servings

water 1teaspoon

white sugar

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Rabble Pinot Gris. Reviewers quite like it with a 4.9 out of 5 star rating and a price of about 20 dollars per bottle.