Fiddlehead Shrimp Scampi

Name: Fiddlehead Shrimp Scampi
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Mediterranean, Italian, European
Ingredients: 2 Tbsps butter; 227 grams fiddleheads (trimmed and well cleaned); 1 lemon (juice and zest); 2 wild leeks/ramps (chopped, or garlic); 0 preserved lemon peel (chopped); 227 grams linguine (cooked) (gluten free for gluten free); 1 Tbsp olive oil; 2 servings parmigiano reggiano to taste (grated, optional); 1 Tbsp parsley (chopped, optional); 1 pinch red pepper flakes (optional); 227 grams shrimp (shelled and deveined); 59 milliliters white wine (optional)

The recipe Fiddlehead Shrimp Scampi could satisfy your Mediterranean craving in around 45 minutes. This recipe serves 2. One serving contains 891 calories, 54g of protein, and 30g of fat. It works well as an expensive main course. A mixture of linguine, leeks/ramps, parsley, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. It is a good option if you're following a pescatarian diet.

Instructions

Cook the fiddleheads in boiling water for 3 minutes, drain and set aside.

Ingredients you will need

Fiddleheads

Water

Heat the oil and melt the butter in a pan.

Ingredients you will need

Butter

Cooking Oil

Equipment you will use

Frying Pan

Add the chili flakes, wild leeks and preserved lemons and saute until fragrant, about 1 minute.

Ingredients you will need

Preserved Lemon

Red Pepper Flakes

Leek

Add the fiddleheads and shrimp and saute until the fiddle heads are bright green and the shrimp is cooked, about 1-3 minutes per side and set aside.

Ingredients you will need

Fiddleheads

Shrimp

Add the wine and lemon juice and deglaze the pan.Simmer until the liquid is reduced by half, about 3-5 minutes.

Ingredients you will need

Lemon Juice

Wine

Equipment you will use

Frying Pan

Add the fiddleheads, shrimp, pasta and parsley and toss to coat.

Ingredients you will need

Fiddleheads

Parsley

Shrimp

Pasta

Equipment

Frying Pan

Ingredients

Servings:

2Tbsps

butter 227grams

fiddleheads (trimmed and well cleaned)1

lemon (juice and zest)2

wild leeks/ramps (chopped, or garlic)0

preserved lemon peel (chopped)227grams

linguine (cooked) (gluten free for gluten free)1Tbsp

olive oil 2servings

parmigiano reggiano to taste (grated, optional)1Tbsp

parsley (chopped, optional)1pinch

red pepper flakes (optional)227grams

shrimp (shelled and deveined)59milliliters

white wine (optional)

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. You could try Mark West Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 13 dollars per bottle.