Fennel Pork Chops

Fennel Pork Chops
Fennel Pork Chops might be a good recipe to expand your main course recipe box. One serving contains 262 calories, 29g of protein, and 10g of fat. This recipe serves 4. If you have wine, garlic salt, pork chops, and a few other ingredients on hand, you can make it. To use up the white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. From preparation to the plate, this recipe takes roughly 35 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Sprinkle garlic salt on both sides of the pork chops. The garlic salt should pretty well cover the chops.
Ingredients you will need
Garlic SaltGarlic Salt
Pork ChopsPork Chops
2
Pour a little olive oil or other cooking oil into a skillet.
Ingredients you will need
Cooking OilCooking Oil
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
3
Put the pork chops in the frying pan and place fennel seeds on top of the pork chops. 10 to 15 fennel seeds per pork chop will probably do.
Ingredients you will need
Fennel SeedsFennel Seeds
Pork ChopsPork Chops
Equipment you will use
Frying PanFrying Pan
4
Let the underside of the pork chop brown then turn over. Once both sides are browned flip again.
Ingredients you will need
Pork ChopsPork Chops
5
Pour the wine into frying pan; cover and reduce heat. Simmer for 10 minutes and flip the pork chops over. Cover them again and let them simmer for another 10 minutes. Make sure the wine doesn't completely evaporate or the pork chops will burn. You may have to add a little more wine to the pan.
Ingredients you will need
Pork ChopsPork Chops
WineWine
Equipment you will use
Frying PanFrying Pan

Equipment

Recommended wine: Chardonnay, Pinot Noir, Riesling

Pork Chops works really well with Chardonnay, Pinot Noir, and Riesling. Chardonnay suits simple chops or chops in a butter or cream sauce, dry riesling complements sweet additions like honey mustard or apples, and pinot noir is a safe bet for pork dishes in general. The Trentadue La Storia Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.
Trentadue La Storia Chardonnay
Trentadue La Storia Chardonnay
The 2014 Chardonnay, Sonoma Coast, is typical for the variety with aromas of apples, white peaches and citrus. With longer time in the glass nuanced aromas of nutmeg, slight toast and vanilla come to play along with suggestion of pineapple and ripe Meyer lemons. The mouth feel is crisp and restrained with clear minerality and purity of fruit. Rich, elegant and beautifully balanced.
DifficultyNormal
Ready In35 m.
Servings4
Health Score8
Magazine