Faux Jerk Chicken

Faux Jerk Chicken
Faux Jerk Chicken is a gluten free and dairy free recipe with 4 servings. One portion of this dish contains around 24g of protein, 21g of fat, and a total of 311 calories. This recipe covers 15% of your daily requirements of vitamins and minerals. A mixture of distilled vinegar, lime juice, sugar, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It works well as a main course. It is a budget friendly recipe for fans of Central American food. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

1
In a large dish, mix the olive oil, vinegar, lime juice, sugar, thyme, allspice, cinnamon, salt, and cayenne pepper. Stir in the scotch bonnet pepper, green onions, and garlic. Pierce chicken on all sides with a fork, and place in the dish. Cover, and marinate up to 24 hours in the refrigerator, turning occasionally.
Ingredients you will need
Scotch Bonnet ChiliScotch Bonnet Chili
Cayenne PepperCayenne Pepper
Green OnionsGreen Onions
Lime JuiceLime Juice
Olive OilOlive Oil
AllspiceAllspice
CinnamonCinnamon
Whole ChickenWhole Chicken
VinegarVinegar
GarlicGarlic
SugarSugar
ThymeThyme
SaltSalt
2
Preheat the grill for high heat.
Equipment you will use
GrillGrill
3
Lightly oil grill grate. Discard marinade, and grill chicken 8 minutes on each side, or until juices run clear.
Ingredients you will need
MarinadeMarinade
Whole ChickenWhole Chicken
Cooking OilCooking Oil
Equipment you will use
GrillGrill

Equipment

DifficultyMedium
Ready In35 m.
Servings4
Health Score10
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