Eggplant Hummus

Eggplant Hummus
Eggplant Hummus is a gluten free and vegan hor d'oeuvre. This recipe covers 4% of your daily requirements of vitamins and minerals. One serving contains 85 calories, 2g of protein, and 6g of fat. This recipe serves 8. From preparation to the plate, this recipe takes roughly 45 minutes. It is an inexpensive recipe for fans of middl eastern food. Head to the store and pick up olive oil, eggplant, available at some supermarkets and at natural foods stores and middle eastern markets, and a few other things to make it today.

Instructions

1
Preheat oven to 350°F.
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OvenOven
2
Cut eggplant in half lengthwise, then score flesh in crisscross pattern at 1-inch intervals, 1/2 inch deep. Rub cut sides with 1 1/2 tablespoons oil; sprinkle with salt.
Ingredients you will need
EggplantEggplant
SaltSalt
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
3
Place eggplant on rimmed baking sheet, cut side down; bake until tender, about 1 1/2 hours. Cool slightly, then scoop flesh into processor (discard skins).
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EggplantEggplant
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Baking SheetBaking Sheet
OvenOven
4
Add garbanzo beans, remaining 1 1/2 tablespoons oil, lemon juice, tahini, and garlic; puree until mixture is almost smooth.
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ChickpeasChickpeas
Lemon JuiceLemon Juice
GarlicGarlic
TahiniTahini
Cooking OilCooking Oil
5
Transfer to bowl; stir in parsley. Season hummus to taste with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
ParsleyParsley
HummusHummus
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BowlBowl
DifficultyHard
Ready In45 m.
Servings8
Health Score10
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