Deep South Shrimp and Sausage

Name: Deep South Shrimp and Sausage
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters refrigerated prechopped tricolor bell pepper; 0 teaspoons freshly ground black pepper; 2 garlic cloves, minced; 1 teaspoon Old Bay seasoning; 340 grams peeled and deveined medium shrimp; 184 grams smoked turkey sausage, cut into 1/8-inch-thick slices; 59 milliliters water

Deep South Shrimp and Sausage might be just the main course you are searching for. This recipe makes 4 servings with 172 calories, 27g of protein, and 5g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up prechopped tricolor bell pepper, turkey sausage, old bay seasoning, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes around 15 minutes.

Instructions

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.

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Cooking Spray

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Frying Pan

Add shrimp, seasoning, and black pepper, tossing to coat. Cook 3 minutes or until shrimp are done, stirring frequently.

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Black Pepper

Seasoning

Shrimp

Remove from pan; keep warm.

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Frying Pan

Return pan to medium-high heat. Coat pan with cooking spray.

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Cooking Spray

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Frying Pan

Add bell pepper; cook 2 minutes, stirring frequently.

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Bell Pepper

Add sausage; cook 2 minutes or until lightly browned, stirring frequently.

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Sausage

Add reserved shrimp mixture and garlic. Cook 1 minute, stirring constantly.

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Garlic

Shrimp

Add 1/4 cup water; cook 30 seconds, scraping pan to loosen browned bits.

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Water

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Frying Pan

Remove from heat; let stand 2 minutes.

Equipment

Frying Pan

Ingredients

Servings:

237milliliters

refrigerated prechopped tricolor bell pepper 0teaspoons

freshly ground black pepper 2

garlic cloves, minced 1teaspoon

Old Bay seasoning 340grams

peeled and deveined medium shrimp 184grams

smoked turkey sausage, cut into 1/8-inch-thick slices 59milliliters

water

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Chehalem 3 Vineyard Pinot Gris with a 4.4 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.