Curried Red Lentil And Swiss Chard Stew With Garbanzo Beans

Name: Curried Red Lentil And Swiss Chard Stew With Garbanzo Beans
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 425 grams garbanzo beans (chickpeas), drained; 0 teaspoons cayenne pepper; 5 teaspoons curry powder; 2 Tbsps olive oil; 1 large onion, thinly sliced; 6 servings Plain yogurt; 532 milliliters lb red lentils (about; 1 kilograms vegetable broth; 1 large or 2 small bunches Swiss chard, tough stalks removed, coarsely chopped (about 12 cups)

Curried Red Lentil And Swiss Chard Stew With Garbanzo Beans might be just the main course you are searching for. This gluten free and vegetarian recipe serves 6. One serving contains 365 calories, 21g of protein, and 7g of fat. Autumn will be even more special with this recipe. If you have olive oil, garbanzo beans, vegetable broth, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 45 minutes.