Cucumber And Yogurt Salad
Cucumber And Yogurt Salad might be a good recipe to expand your side dish recipe box. This gluten free, primal, and vegetarian recipe serves 7. One portion of this dish contains around 2g of protein, 3g of fat, and a total of 57 calories. A mixture of salt, mint, garlic, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes.
Instructions
Peel, quarter lengthwise, and seed cucumbers. Slice thinly.
Mix together with garlic.
Layer cucumber slices in a salad bowl, sprinkling each layer lightly with salt.
Let stand for 30 minutes.
Pour off the liquid that has formed, pressing cucumber firmly. Crumble mint over cucumbers.
Beat yogurt until smooth; blend in a drizzle of olive oil if desired.
Pour over cucumbers. Refrigerate until thoroughly chilled.