Crunchy Catfish Sandwich

Crunchy Catfish Sandwich
Need a pescatarian main course? Crunchy Catfish Sandwich could be a great recipe to try. One portion of this dish contains roughly 42g of protein, 25g of fat, and a total of 700 calories. This recipe covers 36% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up kosher salt, cornmeal, hot sauce, and a few other things to make it today. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

1
Watch how to make this recipe.
2
Preheat the oven to 350 degrees F.
Equipment you will use
OvenOven
1
Mix all the sauce ingredients in a small bowl until well combined. Cover and refrigerate until ready to serve.
Ingredients you will need
SauceSauce
Equipment you will use
BowlBowl
2
In a deep 12-inch pan set over medium-high heat, add enough oil so it comes 1/3 of the way up the sides.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Heat the oil to 375 degrees F.
Ingredients you will need
Cooking OilCooking Oil
4
In a wide-mouth bowl, whisk the eggs with the hot sauce, seafood seasoning and a pinch of salt. In a small paper bag, mix together the cornmeal, flour, cornstarch, and salt and pepper, to taste. Dredge the catfish in egg mixture, then in the flour mixture. Gently shake off excess flour. Set aside and repeat with remaining flounder. Fry the fish in batches until golden, about 2 to 3 minutes each side, being careful to keep the temperature at 375 degrees F.
Ingredients you will need
Seafood SeasoningSeafood Seasoning
Salt And PepperSalt And Pepper
Corn StarchCorn Starch
Hot SauceHot Sauce
CornmealCornmeal
FlounderFlounder
CatfishCatfish
All Purpose FlourAll Purpose Flour
ShakeShake
EggEgg
FishFish
SaltSalt
Equipment you will use
WhiskWhisk
BowlBowl
5
Remove catfish to a paper towel to drain and immediately season with salt.
Ingredients you will need
CatfishCatfish
SaltSalt
Equipment you will use
Paper TowelsPaper Towels
6
Slice the sandwich rolls in half, slather the cut sides with butter and season with salt. Arrange, cut side up, on a baking sheet and toast in the oven until lightly golden, about 8 minutes. An alternate is to put them, buttered side down, on a griddle or under a broiler, and toast until golden. Set aside.
Ingredients you will need
Sandwich BunSandwich Bun
ButterButter
ToastToast
SaltSalt
Equipment you will use
Baking SheetBaking Sheet
OvenOven
Frying PanFrying Pan
7
To assemble sandwiches, slather the rolls with the Spicy Tartar Sauce, top with lettuce and catfish, and serve.
Ingredients you will need
Tartar SauceTartar Sauce
CatfishCatfish
LettuceLettuce
RollRoll

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Catfish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Loveblock Pinot Gris with a 4.6 out of 5 star rating seems like a good match. It costs about 24 dollars per bottle.
Loveblock Pinot Gris
Loveblock Pinot Gris
Loveblock Pinot Gris is a pale golden with hints of green. The 2013 vintage is a dry style with floral aromas and a hint of ripe pineapple. The palate reveals poached pear and blood orange, and finishes with a touch of citrus, good texture and rich mouth feel.
DifficultyMedium
Ready In25 m.
Servings4
Health Score34
Magazine