Creamy Seafood Casserole

Creamy Seafood Casserole
Creamy Seafood Casserole is a pescatarian side dish. This recipe makes 55 servings with 53 calories, 3g of protein, and 3g of fat each. This recipe covers 3% of your daily requirements of vitamins and minerals. A mixture of wine, tilapia fillets, flat-leaf parsley, and a handful of other ingredients are all it takes to make this recipe so yummy. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes about 1 hour and 12 minutes.

Instructions

1
Heat oven to 375 F.
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OvenOven
2
Heat 2 tablespoons of the oil in a large pot over medium heat.
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Cooking OilCooking Oil
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PotPot
3
Add the onion, carrots, parsnips, celery, and teaspoon salt and cook, stirring occasionally, until tender, 15 to 18 minutes.
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ParsnipParsnip
CarrotCarrot
CeleryCelery
OnionOnion
SaltSalt
4
Sprinkle with the flour and cook, stirring, for 1 minute (do not let darken).
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All Purpose FlourAll Purpose Flour
5
Add the wine and simmer until nearly evaporated.
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WineWine
6
Add the cream, teaspoon salt, and teaspoon pepper and bring to a boil.
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PepperPepper
CreamCream
SaltSalt
7
Remove from heat, stir in the parsley, and transfer to an 8-inch square baking dish.Meanwhile, place the potatoes in a medium saucepan and add enough cold water to cover. Bring to a boil and add 1 teaspoon salt. Reduce heat and simmer until tender, 15 to 18 minutes. Reserve cup of the cooking water, drain the potatoes, and return them to the pot.
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PotatoPotato
ParsleyParsley
WaterWater
SaltSalt
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Sauce PanSauce Pan
PotPot
8
Add cup of the remaining oil, teaspoon salt, teaspoon pepper, and cup of the reserved cooking water and mash (adding more cooking water, if necessary) until smooth.Nestle the fish and shrimp in the vegetable mixture and top with the potato mixture.In a small bowl, combine the bread crumbs and the remaining 1 tablespoon of oil and sprinkle over the potatoes.
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VegetableVegetable
PotatoPotato
PepperPepper
ShrimpShrimp
WaterWater
FishFish
SaltSalt
Cooking OilCooking Oil
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BowlBowl
9
Place the dish on a rimmed baking sheet and bake until golden brown, 20 to 25 minutes.
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OvenOven
DifficultyExpert
Ready In1 h, 12 m.
Servings55
Health Score3
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