Chilled Tomato Soup with Melon

Chilled Tomato Soup with Melon
Chilled Tomato Soup with Melon might be just the soup you are searching for. One portion of this dish contains about 2g of protein, 14g of fat, and a total of 169 calories. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes approximately 45 minutes. If you have basil leaves, melon, garlic cloves, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegan diet.

Instructions

1
In a medium saucepan, combine the tomatoes with the olive oil, basil, garlic, vinegar and sugar. Season with salt and pepper. Cook over low heat until hot but not boiling, about 10 minutes. Pass the soup through the fine disk of a food mill into a medium bowl to remove the tomato seeds and skin. Chill the soup in the refrigerator or quick-chill it by setting the bowl in a larger bowl of ice water.
Ingredients you will need
Salt And PepperSalt And Pepper
WaterWater
Olive OilOlive Oil
TomatoTomato
VinegarVinegar
GarlicGarlic
BasilBasil
SeedsSeeds
SugarSugar
SoupSoup
Equipment you will use
Sauce PanSauce Pan
BowlBowl
2
Using a small melon baller, scoop a total of 20 balls from the cucumber and melons. Alternatively, cut the cucumber and melons into 1/2-inch dice.
Ingredients you will need
CucumberCucumber
MelonMelon
Equipment you will use
Melon BallerMelon Baller
3
Pour the soup into bowls.
Ingredients you will need
SoupSoup
Equipment you will use
BowlBowl
4
Garnish with the melon and cucumber balls and the basil sprigs and serve.
Ingredients you will need
CucumberCucumber
BasilBasil
MelonMelon
DifficultyMedium
Ready In45 m.
Servings4
Health Score26
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