Chickpea Panelle with Goat Cheese and Salsa Rustica

Chickpea Panelle with Goat Cheese and Salsa Rustica
Chickpea Panelle with Goat Cheese and Salsa Rustica might be just the Mexican recipe you are searching for. This recipe makes 6 servings with 299 calories, 13g of protein, and 18g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 1 hour. If you have rosemary, pepper, chickpea flour, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and pescatarian diet. It works well as an affordable side dish.

Instructions

1
In a medium bowl, whisk the chickpea flour with the water until smooth.
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Chickpea FlourChickpea Flour
WaterWater
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WhiskWhisk
BowlBowl
2
Add the salt and pepper, cover and refrigerate overnight.
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Salt And PepperSalt And Pepper
3
Preheat the oven to 47
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OvenOven
4
Heat a 9-by-13-inch rimmed baking sheet in the oven for 5 minutes.
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Baking SheetBaking Sheet
OvenOven
5
Add the 3 tablespoons of olive oil to the sheet and tilt to coat. Stir the chickpea batter.
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Olive OilOlive Oil
ChickpeasChickpeas
6
Add the chives, parsley and rosemary and pour onto the sheet.
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RosemaryRosemary
ParsleyParsley
ChivesChives
7
Bake for 2 minutes.
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OvenOven
8
Sprinkle the goat cheese on top and bake for 20 minutes, until golden and firm.
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Goat CheeseGoat Cheese
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OvenOven
9
Let cool slightly.
10
Heat a large cast-iron griddle or grill pan. Toss the tomatoes, red onion and poblano with 1 tablespoon of the oil.
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Red OnionRed Onion
TomatoTomato
Poblano PepperPoblano Pepper
Cooking OilCooking Oil
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Frying PanFrying Pan
11
Add the vegetables to the griddle and cook over high heat until charred all over, about 5 minutes. Coarsely chop the tomatoes and finely chop the onion and poblano.
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VegetableVegetable
TomatoTomato
Poblano PepperPoblano Pepper
OnionOnion
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Frying PanFrying Pan
12
Transfer the vegetables to a large bowl and add the garlic, capers, olives, anchovies, vinegar, basil and the remaining 3 tablespoons of oil. Season the salsa with salt and pepper.
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Salt And PepperSalt And Pepper
VegetableVegetable
AnchoviesAnchovies
VinegarVinegar
CapersCapers
GarlicGarlic
OlivesOlives
BasilBasil
SalsaSalsa
Cooking OilCooking Oil
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BowlBowl
13
Cut the panelle into 12 rectangles.
14
Heat 1/8 inch of oil in a large nonstick skillet.
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Frying PanFrying Pan
15
Add the panelle and cook over high heat until crisp on the bottom, about 3 minutes.
16
Drain the panelle and serve with the salsa.
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SalsaSalsa
DifficultyExpert
Ready In1 h
Servings6
Health Score51
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