Chicken Taco Salad

Chicken Taco Salad
Chicken Taco Salad might be just the Mexican recipe you are searching for. This recipe makes 6 servings with 788 calories, 46g of protein, and 46g of fat each. This recipe covers 46% of your daily requirements of vitamins and minerals. If you have vegetable oil, kosher salt, coarsely tortilla chips, and a few other ingredients on hand, you can make it. It works well as a main course. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes around 1 hour and 45 minutes.

Instructions

1
For the chicken:1
Ingredients you will need
Whole ChickenWhole Chicken
2
Heat the oven to 400F and arrange a rack in the middle. Rub the chicken on both sides with the oil and season generously on both sides with salt and pepper.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
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OvenOven
3
Place on a baking sheet and cook until the chicken registers 160F on an instant-read thermometer, about 45 to 50 minutes.
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Whole ChickenWhole Chicken
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Baking SheetBaking Sheet
Kitchen ThermometerKitchen Thermometer
4
Remove the breasts from the baking sheet to a cutting board and let rest until cool enough to handle, about 30 minutes.2When the chicken is ready, remove the meat from the bone, discarding the skin, cartilage, and fat. Tear into bite-sized pieces, transfer to a medium container or bowl, and refrigerate until ready to use.For the cumin dressing:1
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MeatMeat
CuminCumin
BoneBone
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Cutting BoardCutting Board
Baking SheetBaking Sheet
BowlBowl
5
Place all of the ingredients except the oil in a medium, nonreactive bowl and whisk until combined. Slowly drizzle in the oil, whisking continuously, until all of it is incorporated. Taste and season with additional salt and pepper as needed. Cover and refrigerate until ready to use.For the sour cream dressing:1
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Salt And PepperSalt And Pepper
Sour CreamSour Cream
Cooking OilCooking Oil
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WhiskWhisk
BowlBowl
6
Place all of the ingredients in a small, nonreactive bowl and stir until combined. Cover and refrigerate until ready to use.For the salad:1
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BowlBowl
7
Heat a cast iron skillet over high heat until smoking, about 10 minutes. Scatter the corn kernels in the hot pan and cook, stirring occasionally, until charred, about 5 minutes.
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Corn KernelsCorn Kernels
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Frying PanFrying Pan
8
Transfer to a large bowl and season with salt and pepper.2
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Salt And PepperSalt And Pepper
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BowlBowl
9
Add the cooked chicken, romaine lettuce, black beans, cheese, avocado, tomato, and red onion to the bowl.
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RomaineRomaine
Cooked ChickenCooked Chicken
Black BeansBlack Beans
Red OnionRed Onion
AvocadoAvocado
CheeseCheese
TomatoTomato
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BowlBowl
10
Drizzle in all of the cumin dressing and toss gently to combine.
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CuminCumin
11
Sprinkle with the scallions and crushed tortilla chips and serve with the sour cream dressing passed on the side.
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Tortilla ChipsTortilla Chips
Sour CreamSour Cream
Green OnionsGreen Onions
12
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DifficultyExpert
Ready In1 h, 45 m.
Servings6
Health Score59
CuisinesMexican
Dish TypesSalad
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