Chicken Stir-Fry Soup

Chicken Stir-Fry Soup
Chicken Stir-Fry Soup is a gluten free and dairy free recipe with 4 servings. This main course has 303 calories, 26g of protein, and 14g of fat per serving. This recipe covers 32% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes about 35 minutes. 1 person found this recipe to be flavorful and satisfying. A mixture of mirin, chicken thighs, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Watch how to make this recipe.
2
Cut the chicken into 1/2-inch pieces and season all over with salt, to taste, and the five-spice powder.
Ingredients you will need
Whole ChickenWhole Chicken
SaltSalt
3
In a large saute pan with high sides over medium-high heat, add the peanut oil.
Ingredients you will need
Peanut OilPeanut Oil
Equipment you will use
Frying PanFrying Pan
4
When the oil is hot, add the whole garlic cloves and chile and saute until they are just starting to blacken.
Ingredients you will need
Whole Garlic ClovesWhole Garlic Cloves
Chili PepperChili Pepper
Cooking OilCooking Oil
5
Remove and discard the garlic and chile, leaving the flavored oil.
Ingredients you will need
GarlicGarlic
Chili PepperChili Pepper
Cooking OilCooking Oil
6
Add the chicken to the pan and saute until golden but not cooked through. Stir in the bok choy and carrots and saute for 1 minute.
Ingredients you will need
Bok ChoyBok Choy
CarrotCarrot
Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
7
Stir in the mirin and cook for 30 seconds, then add the soy sauce and chicken stock and heat through. Ladle the soup into large, wide bowls and garnish with the chopped cilantro.
Ingredients you will need
Chicken StockChicken Stock
Soy SauceSoy Sauce
CilantroCilantro
MirinMirin
SoupSoup
Equipment you will use
BowlBowl
LadleLadle
DifficultyMedium
Ready In35 m.
Servings4
Health Score36
Dish TypesSoup
OccasionsFallWinter
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