Cheesy tuna & rice muffinettes

Name: Cheesy tuna & rice muffinettes
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 6
Cuisine: Global
Ingredients: 177 milliliters black olives, sliced into thirds; 59 milliliters melted butter or 1/4 cup melted margarine; 8 cans tuna, drained; 473 milliliters cooked rice; 1 Tbsp dried onion flakes; 2 eggs, beaten; 1 Tbsp lemon juice; 2 Tbsps milk; 1 teaspoon parsley flakes; 1 teaspoon seasoning salt; 237 milliliters shredded cheddar cheese

You can never have too many main course recipes, so give Cheesy tuna & rice muffinettes a try. This recipe serves 6. One portion of this dish contains about 70g of protein, 36g of fat, and a total of 685 calories. It is a good option if you're following a gluten free and pescatarian diet. A mixture of seasoning salt, parsley flakes, cheddar cheese, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes approximately 20 minutes.

Ingredients

Servings:

177milliliters

black olives, sliced into thirds 59milliliters

melted butter or 1/4 cup melted margarine 8cans

tuna, drained 473milliliters

parsley flakes 1teaspoon

seasoning salt 237milliliters

shredded cheddar cheese

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Rabble Merlot with a 4.1 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.